Enrollment Open for the Next Session ~ February 2020 ~
CONFIDENTLY CREATE A HEALTHY BODY & MIND
An online coaching program to lose the
weight AND develop the mindset to keep it off.
Stop looking for the solution - you've found it!
You already know that you need to be eating better, getting more sleep or exercising more.
You also know that staying the course can feel like an uphill battle.
Learn how you can sustain the change for the long haul, actually create more time, and have true integrity with yourself as you follow through on your word.
Dana’s Story
"The first time I spoke with Traci, I told her I live to eat. Traci’s program works because it got me to be aware of thoughts and feelings and their direct relationship with my eating behavior. My entire relationship with food has changed. I now eat to live and am more in control, feel healthier and have more energy! This change will last because I truly can’t imagine going back to feeling the way I did for so many years."
Imagine living in a busy life that feels “good” busy.
You are energized, able to handle work or home challenges with ease, feel good about putting yourself first and knowing that this makes you better at your job and at home. Imagine being absolutely confident that no matter what the day brings, you are conscious and aware and naturally healthy-without having to struggle or make a detailed plan. Imagine knowing that you can sample the wedding cake or treats at the office and enjoy them and not worry that you will binge eat or “fall off the wagon.” Or imagine easily passing on those treats because you really just don’t want them anymore. Imagine being free from food and all of the time it takes away from you. Imagine living the life that you have always wanted when it comes to being the healthiest version of yourself.
Reserve Your Spot in The Healthy Leader Program Coming June 24, 2019
— Your Coach —
Traci Fisher
I have been exactly where you are. I know what it is like to be overweight as a leader. I started my career at West Point overweight. I struggled with maintaining my weight and strength throughout my career. I dreaded the weigh-ins and the physical fitness tests. I know what it is like to have the time to work out and look the part, but feel totally overwhelmed and stressed trying to balance work and home.
When I realized how important the fitness piece was to health, I made that my new career. I helped people use movement to become healthier. That is when I noticed that being strong didn’t always equate to having healthy body composition. I had clients who were very strong,but were still carrying around excess weight. So, I dove into the nutrition piece and learned exactly what helps people lose the body fat. Once I learned that, I realized that even with the exact protocol in terms of fitness and nutrition, not everyone would follow the plan. So, that took me back to the drawing board and I learned about decision making and motivation and willpower and how all of that can seem very complicated and messy, but, given the right framework and approach and space to learn-it really isn’t. So, after years of working with clients on all three of those levels- mental, emotional and physical pieces, I created a model that takes the “complicated” process of losing weight and fames it in a way that is based in science, understandable and immediately applicable.
What others are saying...
"The tools I learned from Traci helped me deal with stress eating and lose the weight."
S.B.-Cleveland, OH
" I have absolutely no doubt that I will never gain that weight back. I have control over my mind for the first time in my life.
A.A.-Tampa, Florida
" I didn't need to lose physical weight. I needed to lose mental weight. And, I did!"
K.L.-Savannah, Ga
The Healthy Leader Online Program will give you...
1
ACCESS TO A MEMBERSHIP SITE with weekly modules that will include videos, audio and worksheets. You will enjoy a step by step approach to learning exactly what you need to do, given the parameters of your lifestyle, to begin losing weight for the last time.
2
WEEKLY LIVE TRAINING SESSIONS WITH TRACI. These sessions will take place every week. The sessions are designed to build confidence because you will not only understand how your individual body works, but you will be able to design a plan that supports simple fat loss and increased physical and mental energy.
3
ACCESS TO OUR ONLINE MEMBER ONLY FORUM A private community to ask questions and connect directly with your coach and other members. You can ask as many questions as you want and have them all answered immediately
4
PERSONAL DEVELOPMENT The ability to fully develop the meta skill of knowing how to mange your mind to create whatever outcome you want. Weight loss will just be the first of many RESULTS that you can create.
When you learn how to integrate both wellness & wellbeing you will go way beyond weight loss and establishes a firm foundation for continued improvement in all areas of your health, energy and performance!
To add even more value to this program and to give you the BEST chance of achieving success, I want to also include these bonuses...
BONUS 1 - 6 Additional Coaching Sessions with Traci Fisher
In addition to the weekly training sessions, Traci is adding 6 additional group coaching sessions to this session ONLY. These sessions will be focused on YOU. You can ask any questions or get clarification and coaching on anything.
Value $1800
BONUS 2 - Thriving Relationships Bonus Material
The relationships we ahve with ouselves and others are directly linked to our wellness & wellbeing. Traci has created bonus material to help clear up your thinking &get perspective and reframe the way you think about relationships.
Value $600
BONUS 3 - Self Confidence Bonus Material
Being secure in yourself and your abilities is confidence. How you feel about yourself and how confidently and courageously you pursue your goals clearly has an impact on your desired results. This training helps you unpack just how you can create confidence exactly where you are right now.
Value $600
Total Bonus Value $3,000
Try the 6 Week Healthy Leader Course with ZERO RISK and a 100% Money Back Guarantee
"Once we go through the entire program, if you are not 100% satisfied, I will refund your entire payment. In order to receive the refund, you have to have attended all scheduled coaching sessions and follow through on your commitments and plans to the best of your ability." ~ Traci Fisher
Frequently Asked Questions
The program takes place wherever you are!
I specifically created this program to accommodate a variety of schedules. You will log in to a membership site and have access to all calls and trainings when it is convenient for you. The progam goes with you!
Plan on committing 30-60 minutes per week to consuming & working with the online material. Then, it is up to you as to whether you would like to join the calls live or listen to them later (with the option of speeding them up!) As for the daily commitment, expect to spend 3-5 minutes tracking your food and 5-20 minutes on various optional exercises.
Yes! There will be two opportunities each week to speak directly with Traci. This happens through Zoom (an online meeting video conference software). You will have the option to ask questions in a chat box or come on live to be coached in the group. If you do not want to be coached in a group setting, you can also ask questions in the private community.
This Healthy Leader Program is the only one of its kind because it teaches you what you need to do for a healthy body AND a strong mind. It essentially combines the science of your body with the power of your mind. You will learn exactly what you need to fuel, rest and move your body for optimal health while ALSO training your brain. When you practice these at the same time, with a step-by-step process, you will literally transform yourself into the healthiest AND happiest version of you!
The Healthy Leader Program is for people who are willing to do the work for themselves. This is not a quick fix solution. There is a specific, scientifically based, yet fluid, process that we will walk through together. It will require you to be honest with yourself and do some deeper thinking. If the path to losing weight and being healthy was easy, you would have already done it! (I say that with all kindness.) So, you have to be willing to be uncomfortable, yet also be compassionate with yourself.
This program is not for people who are looking for a diet regimen or exercise plan.
Absolutely! If you show up and engage with the work and are not absolutely amazed by what you are learning and accomplishing, I will give you 100% of your money back.
