You will attain your goal. 100% guaranteed. And, you will be armed with the tools and skills to repeat the process over and over again. You will change your habits and transform your mind.
This isn't about no pain, no gain. When you are consciously changing yourself, it takes work. It is supposed to be hard. That is the currency of transformation. When you work hard and see the results, then, you will feel more comfortable than you ever have in your own skin.
Executive Wellness & Health Coach,
Traci graduated from the United States Military Academy at West Point. She played on the Women's Soccer Team and was commissioned as an Aviation Officer in 1991. She served in the Army as a helicopter pilot, became a master fitness trainer and played soccer on the Army Ranger Team.
After the Army, she became a mother of three, a prayer chaplain and began her journey into fitness and health with her first fitness company in Washington D.C.
Currently, Traci is the managing director of a Cleveland based fitness company, Total Customized Fitness. She continues to work in the fitness arena locally but most of her time is spent helping executives and their leadership teams create their optimal health, energy and performance.
"We have an innate wisdom about our own health and happiness. There is a science to creating Wellness and Wellbeing. When we create them simultaneously, there is nothing more powerful."