After working with countless executives, I created this guide to take the guesswork out of getting started. Its not what you think. You really can begin implementing a few quick steps immediately.
Implementing quickly is not the same as a quick fix. You know that quick fixes do not work in the long run. But there are actions, both cognitive and physical, that you can implement in moments to begin to alter resistance and crack uncertainty.
This guide is a fresh look at how to address common issues that busy executives experience when trying to attain their ideal weight and health. You will find fresh, applicable and actionable material that you can put into effect immediately.
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