Ep #22: Boundaries

Season #1


Creating healthy boundaries is the cornerstone to healthy relationships - and creating them isn't necessarily easy. In this episode, I give you a precise and easy-to-use tool to set clear expectations and easily hold to your boundaries. Yes, even with that person. (If you haven't listened to the episode on Healthy Relationships, be sure to listen to that first: Ep 21: Healthy Relationships.) Tune in to this episode of The Healthy Leader Podcast to get clear on how to create healthy boundaries and take your relationships to the next level!

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In Today’s Podcast, You’ll Discover:

  • The three key areas you need to focus on to ensure you have healthy boundaries
  • Why we don't set boundaries even when we want to 
  • A formula for quickly creating healthy boundaries
  • How to make a powerful request without having to say anything
  • The difference between a boundary and a threat 

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