Running on Empty: A Science-Based Solution for Sustainable Healthcare Leadership

A scalpel moves with precision. The neurosurgeon's hands are steady, but her body is running on caffeine and adrenaline, five hours deep into a shift with no break.

An ER physician makes a life-saving call, though his nervous system hasn't downshifted in months.

Meanwhile, a hospital administrator...

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Masters of Resilience: Rory McIlroy's Green Jacket Journey

From Double Bogeys to Dreams: Rory McIlroy's Leadership Lesson

Rory McIlroy just did it.

After a decade of heartbreaks, near-misses, and countless "So when are you going to win the Masters?" questions at dinner parties, he's finally slipped on that elusive green jacket. He now sits in the most exc...

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You Can't Outtrain a Poor Diet: Why Executive Nutrition is Your Most Overlooked Leadership Tool

You'd never tolerate a 31% drop in operational efficiency for your business.

Yet that's exactly what happens to your brain's performance after eating a typical executive lunch—the sandwich on white bread, a side of chips, and a chocolate chip cookie that seemed like a convenient choice during a pac...

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