The Mother of All Meta Skills

 

There is one meta-skill that trumps all others when it comes to leading yourself. Being able to master your mind and manage your emotions right in the middle of hectic situations is self-leadership. When you are able to do that, then you can better manage your actions,  your performance. And...

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3 things you can do WITH YOUR EYES CLOSED! for a Healthier Thanksgiving (and year)!

 

You might be scrambling to get things done today or hanging out with thousands of other people at the airport. Today, the day before Thanksgiving can be a hectic one. But, with these tiny shifts in perspective, you can come out Monday morning feeling pretty good about the holiday feast.

Here are...

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