Imagine coming to work energized, ready to make critical decisions, managing challenges with ease, and heading home knowing you still have energy left for the most important people in your life.
Imagine going to sleep knowing that you optimized your day without sacrificing your health.
An executive lifestyle can be demanding and depleting.
Weight, stress and health issues can seem like they are never going to go away.
We help leaders make high impact lifestyle changes to gain strength, energy, and a dynamic presence to lead at their best.
Kevin, is a senior partner in his own law firm. He began the Executive Wellness Coaching program weighing 244 pounds. His initial goal was to slowly lose weight over the year so that he "could maintain it in the long run." At the 12 week mark Kevin was 211 pounds and had lost 4 inches at his waist. At the 4 month mark, Kevin surprised himself as he had no more weight to lose and is holding steady. This could be you.
Traci began learning about health and leadership at the United States Military Academy and as a helicopter pilot in the US Army. She understands how important it is to be a healthy leader in body and mind. She has been helping leaders align their health values with their leadership values for over 15 years, & now you can work privately with Traci too. Traci is nationally certified in the fitness and is a Wellcoaches nationally certified health and wellness coach. Traci has combined these two areas within The Wellbeingness Model®, a specifically designed process aimed to take leaders beyond habit change and into their optimal health, energy and performance.
A new view on the science of how your body really uses energy - so you can filter out misleading information and implement what is right for your body.
A framework to help you use your mind as a tool on your journey to experience full Wellbeingness® - all so that you have it working for you and not against you.
All the energy that you need, both physically and emotionally, to live and perform at the highest levels of peak performance in all areas of work, rest and play.
All of the answers on how to hone the meta skills of decision making (decisive) and follow through (integrity with yourself). You'll learn how to use your brain in service to your body instead of the other way around.
One-on-One Coaching - Private Coaching Sessions with Traci over the phone or via video conferencing.
10 Part Audio Program- Access to The 10 Part Audio Series: Leading Yourself to Healthy & Happy!
Exclusive Nutrition Checklist - A copy of the Healthy Leader, Exactly What to Eat Checklist.
Private Member Only Community - Access to the Wellbeingness® Group.
Online Resources - A library of videos, audios, PDFS and additional materials designed to help you dive deeper into concepts at your leisure. This library is exclusive to private clients and is continually updated.
I value your time. In order to ensure that we are a potential match, please fill out the application below so that we can learn about each other before committing our time. This program is not for everyone. You have to be a leader who is tired of making changes that don’t last. You are ready to commit to transforming your personal health. You have a growth mindset and are ready to use it.
"Once we go through the entire program, if you are not 100% satisfied, I will refund your entire payment. In order to receive the refund, you have to have attended all scheduled coaching sessions and follow through on your commitments and plans to the best of your ability." ~ Traci Fisher
It doesn’t matter how much weight you have to lose, the general concepts are the same. We have seen 100s of people go through this program and lose 100 pounds plus.
Then this is the perfect program for you. We all want to be healthy and happy. Just because we are “skinny” doesn’t mean that we are healthy. I know that from personal experience.
Absolutely. We focus in on losing body fat, but, again, the concepts are the same no matter what habit you are "overdoing."