Leaders need high levels of energy, flexibility and agility to perform at their best. Mental, physical and emotional health are foundational to every leadership skill. This setting is for leaders who are ready to live a highly energetic & fulfilled life personally & professionally.
For organizations that want both healthy individuals & a healthy culture. You understand the power of positive social support & the value of personal & professional leadership on the business success. Highly interactive seminars, workshops, & classes delivered online, on-site or off-site.
Traci’s style is energetic, intuitive, and down-to-earth. She studies her audience, interacts with participants, integrates experience with learning, and empowers participants to dare to create their own personally amazingly healthy, passionate & fulfilled life!
With so many conflicting opinions, it can be tough to separate fact from fiction. The bottom line is that you are the expert of you.
Learn Exactly what YOU need to eat with this simple framework to optimize your wellness & wellbeing
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Traci Fisher is the CEO of The Wellness Coach. She's worked with leaders across the globe, helping them create lives of health and fulfillment right in the middle of highly scheduled lives.
Traci began learning about health and leadership at the United States Military Academy at West Point. She played on the Women's Soccer Team and was commissioned as an Aviation Officer in 1991. She served in the Army as a helicopter pilot, became a master fitness trainer, and continued to play soccer on the Army Ranger Team.
After the Army, she became a mother of three, a prayer chaplain, and began her journey into fitness and health with her first fitness company in Washington, D.C.
Traci understands how high pressures, demanding roles, and competing interests can take their toll on personal health & wellbeing. She's on a mission to assist leaders in manifesting their optimal health, energy, and performance. Traci combines her expertise in mind and body to help leaders address specific health goals AND simultaneously develop a mindset that will sustain action for long-term transformation.
Traci created the Wellbeingness® Model, a self-leadership framework specifically to take leaders through a scientifically based, concise, and transparent process to learn how to level up, self-lead, and use habit change to transform.
Traci's philosophy is that the fundamental skills required to optimize your body and mind are the same skills that will help you be a better leader.
" I was feeling the wear and tear of 40+ years of constant grind, mainly from work, not to mention four kids and a wife (said with permission...ha) and was praying for a respite, a physical and mental tune-up or even an overhaul, to prepare for the kick sprint to the end of my career over the next decade. Fortunately, my prayer was answered when I connected with Traci Fisher, USMA 1991, my “Wellbeingness” coach. Now, after six months of steady working at my 10 commitments, and with Traci’s support and coaching, I feel ready. I suppose some/many of you may have similar wear and tear, so, with Traci’s permission, I’ll share her info so you can check her approach out. As a fellow grad, she “gets it” and speaks our language."
"I very much enjoyed Traci's presentation on wellness & wellbeing. The wealth of her knowledge is so impressive and she makes every presentation so enjoyable to listen to! And, the information is easy to apply, immediately!"
"I did some calculations and realize I have lost 38.2 lbs. I am so happy with this result and am still moving forward! A few more weeks and I am confident I can reach my goal. It’s so spectacular through all this for me to do it with J. and see how his life and transformed with his thoughts and eating healthy. I NEVER could see him doing this or wanting to before without your guidance. I know I have grown and think healthier too, but he is a new healthier man!! Thank you so much for changing our lives. I hope through this we can add many years and much vitality to our time together and future dreams. I am so grateful in my life and in my heart. Thank you for helping us and being there for us and for all you do. Great things are coming! Let’s finish this race!"
"What a relief to learn about authentic wellness. Loved learning the framework and process to use on my own."
"The combination of accountability, education, & camaraderie was perfect. Traci made this individualized and personal and also integrated her experience in the military to connect us on another level. Well done."
"This is outlined in a way that is simple to understand and apply. It gives structure to information that has felt very overwhelming in the past. "
"Streamlined, to the point, effective and efficient. Couldn't be happier."
" I admit that I was super skeptical going into this class. I was tired of people telling we what I was supposed to do. It was refreshing to get asked what I wanted, and what was important to me and then to marry that with specific actionable steps that were reasonable, yet challenging. Thank you, Traci!"
"I never thought of taking care of myself as self-leadership. Traci's right! Discipline in private habits directly translates to my professional discipline."