Ep #39: Disruption

Season #1


Nobody likes to be disrupted. And yet disruption is precisely what happens. It's inevitable and it also happens to be an important part of self-leadership. Knowing how to expect, handle and take advantage of disruptions (big and small) is the topic in this episode of The Healthy Leader Podcast.  

“I love The Healthy Leader Podcast.”  <- If that sounds like you, please consider rating and reviewing the show! This helps me support more people — just like you — move towards the health, joy, and fulfillment that they desire. Click here, scroll to the bottom, tap to rate with five stars, and select “Write a Review.” Then be sure to let me know what you loved most about the episode! (Android users click here!)

In Today’s Podcast, You’ll Discover:

  • The two main types of disruptions and how they are distinct and also connected
  • How to use disruptions as a catalyst for personal change, growth, and leadership
  • How to disengage from the negativity of disruptions
  • How to save time and energy around disruptions

Featured on the Show

Let's Connect!



Get the Busy Executive's Quick Start Guide to Effective Weight Loss!