Ep #43: The Practice of Being

Season #1

The Practice of Being

It's one thing to act calm. It's quite another to actually feel calm. As a leader, you know the right thing to DO. You know how to "behave" to get the job done, professionally & personally. But what about you? How are you behaving on the inside? How are you BEING? Tune in to this episode of The Healthy Leader Podcast and learn a few quick tools you can implement today to practice excelling at the art of BEING and thus tap into joy, fulfillment, and calm right smack dab in the middle of your day. 

In Today’s Podcast, You’ll Discover:

  • The difference between faking it until you make it and believing
  • Three real-time tools to shift into your best self when you're not feeling it
  • How to go beyond forcing yourself to take healthy actions & become a naturally healthy person
  • How to stop repeating old lies that don't serve you (aka be-LIES!)
  • Why it's so important to play and have fun as you level up 

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